Go Back

Golden Kale and Sweet Potato Salad

This super food salad is not only nutrient dense, but tasty as well.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 5 mins
Cool down for sweet potatoes 10 mins
Total Time 25 mins
Course Salad, Side Dish
Servings 3 servings

Equipment

  • steamer

Ingredients
  

  • 2½ Cups sliced kale
  • 3/4 Cup Sweet potato
  • 2 Tbsp Golden Raisins
  • 3 Tbsp Orange juice
  • ¼ tsp Golden tumeric spice mix
  • 1½ Tbsp Mayo
  • 1 Tbsp Yogurt
  • pinch Salt
  • pinch Pepper

Instructions
 

  • Dice sweet potato into small pieces. Steam about 5 minutes until tender yet firm.
  • While sweet potato is cooking, put 1 Tbsp orange juice in microwave for about 10 seconds. Add golden spice mix and mix until desolved. Mix in mayo and yogurt well. Add remaining orange juice and salt and pepper to taste. set aside.
  • When sweet potatoes are done, remove from steamer into bowl and set aside into the freezer to cool.
  • While sweet potato is cooling down, wash, dry, and slice kale into small strips. Put into medium size bowl.
  • Remove sweet potato from freezer and mix with kale. Add raisins and dressing and toss.
Keyword kale and sweet potato salad, kale salad