When cooking poultry, beef, or pork using organic, free range, hormone free meats paired with healthy cooking techniques (no frying here!), meat in moderation can be a good thing. Using healthy fats for cooking ( non stick sprays sometimes work well.) such as coconut oil, avocado oil, and ghee are the healthiest bets. If they are a little too pricey, there are some good organic blends available at lower prices. But whatever you cook, cook it the healthy and of course, make it delicious!
I just love easy, tasty meals that stick to your ribs. I came home after running errands one day and needed to prepare a hearty lunch for my husband and myself and didn’t want to spend a gang of time cooking, and I literally threw…
Pork chops don’t have to be dry and bland. Ever since I created this marinade, it is my go to for pork chops. These chops can be grilled for ultimate flavor, or pan seared. The marinade helps keep the chop nice and juicy, but be…
I’m sure your thinking, carnitas are pork! But, in my defense, my neighborhood mexican market makes turkey carnitas, and I decided to run with the idea. This is a slow cook method you can cook either in a crock pot or a roasting pan in…
What says summertime like a chicken salad? It’s a great way to use that leftover chicken and it can be served in a variety of ways. Serve it on a bed of greens, lettuce or flat bread wrap, sandwich, or put it on crackers. My…
What meat eater doesn’t love chicken wings? I definitely do! These marinated, roasted wings are flavored with herbs, honey, lime, mustard and garlic which make these so addicting, you can’t stop eating them! They pair up especially well with my Orange balsamic glazed carrots.