Hot Lemon and Honey with Ginger

Hot Lemon and Honey with Ginger

Cold and flu season is upon us. Having said that, this is a great morning drink with breakfast to help build up your immune system to prepare you for some of the germs you’ll be exposed to. This is my favorite go to when I…

Chocolate Banana Avocado Smoothie

Chocolate Banana Avocado Smoothie

This is chocolate mousse in a glass. The avocado is the secret ingredient that gives it it’s light, fluffy texture. The ultimate in healthy, guilt free delicious indulgence!

Beet and Tangerine Smoothie

Beet and Tangerine Smoothie

Although there are a mix of veggies in this smoothie, beets are the star ingredient in that all parts of the beet are used. This recipe also includes kefir, a fermented milk with a tart, slightly sweet taste. I’ve added some tangerine and frozen banana…

Super Green Smoothie

Super Green Smoothie

Funny thing about green smoothies. To most people they don’t look particularly appealing, but they can be absolutely delicious with the right mix of veggies and fruit. I’ve been looking to do my own version of a green smoothie ever since my first tasting. My…