Chocolate Banana Avocado Smoothie
This is chocolate mousse in a glass. The avocado is the secret ingredient that gives it it’s light, fluffy texture. The ultimate in healthy, guilt free delicious indulgence!
Month: August 2020
Arugula Spinach Salad with Strawberries
My favorite salads have greens and fruit. Depending on what’s in the fridge I may add a little gorgonzola, goat, or feta cheese. Make it a light meal and add some leftover diced chicken. This dressing is best made a little in advance to allow…
Salmon, Eggs, and Kale Scramble
This was one of my favorites when I was on the Keto diet. Breakfast can’t get any healthier than this! Low carb, healthy fats, high fiber, high in protein, vitamin and mineral rich breakfast is a great way to start off your day. Any healthy…
Turkey Carnitas
I’m sure your thinking, carnitas are pork! But, in my defense, my neighborhood mexican market makes turkey carnitas, and I decided to run with the idea. This is a slow cook method you can cook either in a crock pot or a roasting pan in…
Make Your Own Taco Seasoning
I know. Why should you make taco seasoning when you can buy it in a package? Why should you make anything fresh? Because you’re always in control! For those who are gluten free this is a good reason to make your own from scratch because…
5 Spice Fudge Cookies
Fudgy, crazy good with fiber and all kinds of healthy fats and nutrients. Yes, this is a healthier type of cookie, but its also a yummy indulgence. Chinese 5 spice is added to take this to a whole new level.
Beet and Tangerine Smoothie
Although there are a mix of veggies in this smoothie, beets are the star ingredient in that all parts of the beet are used. This recipe also includes kefir, a fermented milk with a tart, slightly sweet taste. I’ve added some tangerine and frozen banana…